Ahhh, this is where we get to be a little more creative ... when we have time and the energy. So, it can be either. New or mundane. Extensive or quick. You decide.
I am just going to list you some of our very favorite dishes. Sometimes I add beans to these, if it's a typical meat dish. Sometimes I don't. Aren't choices great?
Tofu with rice or pasta or whatever!
Spaghetti (although, we're always switching around the type/shape of pasta)
Black Bean Burgers (I try new recipes for this all the time)
Brown rice or pasta with veggies (whatever is in season at the time - steam or saute)
Black bean burritos
Beans and rice
Veggie pizza (using veggie shreds instead of regular cheese - and, of course, a whole wheat crust)
I now make our Chicken Creole Sauce without chicken - sub veggie broth - and just pour over rice
Baked potatoes (think outside the "topping" box and go for fun but healthy)
Taco soup (we like to slop ours up with whole wheat tortillas or tortilla chips)
Macaroni & "Cheese"
Breakfast for dinner
Peanut Noodles (but we make with tahini, due to food allergies)
Veggie Gumbo (we make it without the "sausage")
And then I love to try a new recipe a few times each month. For instance, this week I'm trying Crispy Cajun Chickpea Cakes. I have had a few completely bomb. However, when one rocks the Casbah, we have a new favorite! To spark your own creativity, head over to find my list of vegan websites.
Now, go make a little schedule for the week. Make a list. And get on it!
Have I mentioned you can email me with questions? Cause, you can!
christinemoers [at] hotmail [dot] com